Online Mental Health & Emotional Wellbeing Coaching
For many people, Mental health coaching can be an affordable alternative to therapy.
Book a virtual mental health coaching session for just $25. No insurance needed!
Why Choose Wave’s Online Mental Health Coaching
Mental health coaching helps you to build self-awareness, discover your values, and cope with stress. During a coaching session, your coach will help you better understand yourself, so that together, you can create a plan to overcome life’s challenges and live a better life.
Wave strongly believes that high-quality, science-backed mental health care should be affordable for everyone so Wave coaches use the most effective therapeutic approaches designed by our team of expert clinical psychologists. Wave coaches teach skills from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and other evidence-based treatments, at a fraction of the cost of traditional therapy.
