The body and mind are connected. Become aware of how you’re feeling by tuning in to your body's cues.

Tune into your body

We all have that one project we just can’t get ourselves to do. It's either very obvious: "This is impossible!" Or you're dancing around it: “I just don’t have time right now...I’ll get to it eventually.” Resistance can show up in many different ways. But the common theme is that you’re blocked. If your resistance is showing up for internal reasons (ones you have control over), you can learn how to roll with it. Here’s how.

Rolling with resistance

Genital health can feel like a delicate balance. There may be times when you just don’t quite feel like yourself. Maybe you’re worried about an STI, or you’re having some unexplained pain or discomfort. Fear not. There are steps you can take to get support to feel better.

When something feels off

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Based on the quiz, it sounds like you have some signs of secure attachment. Let’s talk about what attachment styles are and what secure attachment might mean for you.